Christmas Party Anxiety

Christmas party anxiety is something a large section of society experience, whether they are confident or not and it's difficult to distinguish it from excitement, both elevate our energy levels and often trigger us into our different nervous system (that very old 400 million year old fight and flight nervous system)its important we have this but it can hijack how we feel and often it can be overwhelming so you choose not to go when the invitation arrives. This song is about that difficulty. Writing about it intelligently and with a deeper understanding is the aim, whilst keeping it simple, ordinary and meaningful and pitched so it's not corny, overly worthy, oppressive or dull. We hope you like it, or it resonates and you enjoy the ever so slight humour of understanding our lives are the only thing we have, they are short, important and ridiculous allot of the time and it takes courage, self care and care of others to live it richly and fully. (DB)